Category Archives: recipe

New Year Recipe – Sweet Potato Chili

Easy Whole30 Sweet Potato Chili Ingredients• 2 Tbsp Olive oil• ½ cup diced Celery• ½ cup chopped red onion• 2 minced garlic cloves• 1 lb. ground turkey or grass feed beef• 2 tsp red pepper flakes• 2 tsp ground cumin• … Continue reading

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Chocolate Truffles

This is such a wonderful delight and so rich! But so easy!  I make this every year and they are always a hit.  The best thing about these truffles is you can make them your own by adding a flavoring … Continue reading

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Crustless Pumpkin Pie Mini cups (Dairy Free, Gluten Free)

Yummy treat that makes up fast Thanksgiving desert! Crustless Pumpkin Pie Mini cups (Dairy Free, Gluten Free) Ingredients 15 oz can pumpkin puree ¾ cup Coconut palm sugar 2 large eggs 1 egg yolk              1 tsp Vanilla extract ¾ cup … Continue reading

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Plan Ahead for An Allergy Free, Sugar Free Halloween

By Sonnie SeiStaff WriterKirkman Group, Inc.      Halloween:  a night filled with ghosts and goblins and tricks and treats.  It is a fun time of year that always seems to be here before we know it! October is a … Continue reading

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Kirkman® Recipe – Back to School

It is that time of year again!  The temperature is getting cooler and the long days of freedom, fun and endless sunshine are coming to an end.  While the carefree days of summer are becoming distant memories, there is another … Continue reading

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For Summer Dessert – Fresh Fruit Lime Salad

There is no better way to beat the summertime heat than with fresh fruit.  It is sweet and refreshing, and can be added to the side of almost any dish.  Try out this great fresh fruit lime salad at your … Continue reading

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Recipes for Great Summer Picnics

Things are finally starting to feel like summer!  The kids are getting out of school, the weather is warming up, and the days are getting longer.  Summer is a great time to refresh, slow down and reboot from your usual … Continue reading

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