Category Archives: All

5THINGS To Know About GABA with Niacinamide & Inositol (#0034-250)

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New Year Recipe – Sweet Potato Chili

Easy Whole30 Sweet Potato Chili Ingredients• 2 Tbsp Olive oil• ½ cup diced Celery• ½ cup chopped red onion• 2 minced garlic cloves• 1 lb. ground turkey or grass feed beef• 2 tsp red pepper flakes• 2 tsp ground cumin• … Continue reading

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Have a Happy and Healthy 2020!

Welcome to the New Year 2020 this is your future!  You can make it whatever you want.  That is why when you make New Year’s resolutions, make them count.  Make the goal achievable, sometimes small starts are best.  I love … Continue reading

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5 THINGS to Know About Alpha Lipoic Acid 100mg(#0208-120)

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Chocolate Truffles

This is such a wonderful delight and so rich! But so easy!  I make this every year and they are always a hit.  The best thing about these truffles is you can make them your own by adding a flavoring … Continue reading

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The Most Wonderful Day of The Year!

The Most Wonderful Day of The Year! It is almost here the most wonderful day of the year, December 26th, when it is all over and you can relax!! For some reason it seemed that we skipped Halloween and Thanksgiving … Continue reading

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Crustless Pumpkin Pie Mini cups (Dairy Free, Gluten Free)

Yummy treat that makes up fast Thanksgiving desert! Crustless Pumpkin Pie Mini cups (Dairy Free, Gluten Free) Ingredients 15 oz can pumpkin puree ¾ cup Coconut palm sugar 2 large eggs 1 egg yolk              1 tsp Vanilla extract ¾ cup … Continue reading

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