Category Archives: Gluten Free / Casein Free

Delicious Gluten Free Almond Flour Chocolate Chip Cookies

By Rhonda Mulford Vice President, Kirkman Group, Inc.Nutritional Therapy Practitioner   This is a great segue to get your family away from the high sugar, processed ingredients in regular cookies to a more paleo, nutrient dense cookie. These cookies helped … Continue reading

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If You Eat Gluten Free — Watch the Rice

By Kulani Mahikoa Staff Writer Kirkman Group, Inc. If you are on a gluten-free diet, you may be at greater risk for arsenic and mercury poisoning. Researchers at the University of Illinois at Chicago found twice the levels of arsenic … Continue reading

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We Need The B Vitamins — Why Not Choose An Organic B-Complex?

If there’s a choice between organic and non-organic – organic is no doubt, the better choice.  Kirkman® now offers an organic choice in a vitamin B-complex blend with Kirkman’s Organic Vitamin B-Complex (#0540-090). This product has higher potencies of vitamin B than most other … Continue reading

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Scare Up Some Halloween Fun with These Allergen Free Treats

By Sonnie Sei Staff Writer Kirkman Group, Inc Halloween is a celebration of fun, friends and food! From Halloween parties, school parties or trick-or-treating, there are endless opportunities to indulge in candy and sweets. Don’t let your kids feel left … Continue reading

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In the Kitchen with Kirkman®: Cool Down with These Allergen-free Warm Weather Treats

    By Nora Heston Tarte Contributing WriterKirkman Group, Inc.   In most corners of the world, families are enjoying hot days in the peak of summer. But those warm weather treats that keep kids cool in the summer heat … Continue reading

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In the Kitchen with Kirkman®: Making Summer Camp Snacks Nut Free!

  By Nora Heston Tarte Contributing WriterKirkman Group, Inc.   Many schools have made the move to “nut-free zones” in order to accommodate children with life threatening allergies. While the decision has been met with mixed reactions, the goal is … Continue reading

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In the Kitchen with Kirkman®: Put Spring in Your Step with Healthful Spring Salads

When it comes to gluten-, casein- and sugar-free diets, fruits and vegetables are a cornerstone of healthy eating. Individuals with sensitivities can live healthy, full lives free of digestive complications if they avoid common allergens and stick to fresh foods … Continue reading

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