Category Archives: Fitness

Take Kiddo’s Exercise Indoors

   By Nora Heston Tarte Contributing WriterKirkman Group, Inc.     Winter weather can make heading outdoors difficult, especially with kids. Your usual playground or favorite hiking trail may be off limits as temperatures dip, and while chilly weather may send … Continue reading

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Resolve to Give Your Workouts a Boost

By Timothy Prentiss Staff WriterKirkman Group, Inc.     The bad news is another year has passed and still no one has invented a pill that can replace exercise. Those of us who want to get in better shape still … Continue reading

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