Author Archives: Sonnie Sei

Renew Your Resolve It’s Not Too Late to Live Up to Your New Year’s Resolutions

By Sonnie Sei Staff WriterKirkman Group, Inc.   February is already coming to an end, which means the excitement and commitment of your New Year’s Resolutions may be distant memories. If this is the case, it’s the perfect time to … Continue reading

Posted in Gastrointestinal Health, Immune System, Vitamins, Minerals, and Nutrition | Leave a comment

Recipe for A New Year: Try New GF/CF Recipes

By Sonnie Sei Staff WriterKirkman Group, Inc.   It is the end of January already! We all (somehow) survived the holiday season and the stress that goes along with planning, preparing and shopping all throughout December.  While the overwhelming tasks … Continue reading

Posted in Allergies & Allergens, Gluten Free / Casein Free, recipe | Leave a comment

Recipe Alternatives for Traditional Gluten/Casein Thanksgiving Dishes

By Sonnie Sei Staff WriterKirkman Group, Inc.     It is November already!  November is the beginning of the holiday season, which means family gatherings, holiday parties, and an overall feeling of gratefulness and joy!  With all of the gatherings … Continue reading

Posted in Allergies & Allergens, Gluten Free / Casein Free, recipe | Leave a comment

Plan Ahead for An Allergy Free, Sugar Free Halloween

By Sonnie SeiStaff WriterKirkman Group, Inc.      Halloween:  a night filled with ghosts and goblins and tricks and treats.  It is a fun time of year that always seems to be here before we know it! October is a … Continue reading

Posted in Allergies & Allergens, Gluten Free / Casein Free, recipe | Leave a comment

Back-to-School Requires That You Think About the Treats!

By Sonnie Sei Staff WriterKirkman Group, Inc.   It is that time of year again!  The temperature is getting cooler and the long days of freedom, fun and endless sunshine are coming to an end.  While the carefree days of … Continue reading

Posted in Allergies & Allergens, Gluten Free / Casein Free, recipe, Special Needs, Vitamins, Minerals, and Nutrition | Leave a comment

Scare Up Some Halloween Fun with These Allergen Free Treats

By Sonnie Sei Staff Writer Kirkman Group, Inc Halloween is a celebration of fun, friends and food! From Halloween parties, school parties or trick-or-treating, there are endless opportunities to indulge in candy and sweets. Don’t let your kids feel left … Continue reading

Posted in Allergies & Allergens, Gluten Free / Casein Free, recipe | Tagged , , , , | Leave a comment