Author Archives: Rhonda Mulford

About Rhonda Mulford

Rhonda Mulford is the Director of Services for Kirkman Group, Inc., and has worked for Kirkman Group for fifteen years. As the Director of Services, she leads Human Resources, Customer Service (retail, international and professional), and Shipping.

Chocolate Truffles

This is such a wonderful delight and so rich! But so easy!  I make this every year and they are always a hit.  The best thing about these truffles is you can make them your own by adding a flavoring … Continue reading

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The Most Wonderful Day of The Year!

The Most Wonderful Day of The Year! It is almost here the most wonderful day of the year, December 26th, when it is all over and you can relax!! For some reason it seemed that we skipped Halloween and Thanksgiving … Continue reading

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Winter Winds and Drier Skin! What Is A Body to Do?

Do you ever notice when you get into cold weather that your hands feel dry and your lips start to chap? You are losing water out of your body much like a dehydrator. Your skin is a very important organ … Continue reading

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Autumn Colors

Maybe it’s just me and that I am a Nutritional Therapist Practitioner, but as the trees are changing to the brilliant colors of fall yellow, orange, red and more, I can’t help thinking I have seen these colors before but … Continue reading

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We Need to Eat A Lot Less Sugar!

  By Rhonda Mulford   Nutritional Therapy Practitioner   Vice President   Kirkman Group, Inc.   The Case Against Sugar Whether sugar and not fat or other factors are the main cause of many chronic health problems is controversial.  This … Continue reading

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From Our Archives — Adding Nutrients to Rice Crispy Treats

  Recipe for Microwave Rice Crispy Treats  Ingredients 6 Cups GFCF rice crispy cereal 40 large marshmallows (or 4 cups mini-marshmallows) 3 tablespoons dairy free butter DirectionsIn a large microwave safe bowl, heat butter and marshmallows at HIGH for 3 … Continue reading

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Delicious Gluten Free Almond Flour Chocolate Chip Cookies

By Rhonda Mulford Vice President, Kirkman Group, Inc.Nutritional Therapy Practitioner   This is a great segue to get your family away from the high sugar, processed ingredients in regular cookies to a more paleo, nutrient dense cookie. These cookies helped … Continue reading

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