Author Archives: Rhonda Mulford
Do you ever notice when you get into cold weather that your hands feel dry and your lips start to chap? You are losing water out of your body much like a dehydrator. Your skin is a very important organ … Continue reading
Maybe it’s just me and that I am a Nutritional Therapist Practitioner, but as the trees are changing to the brilliant colors of fall yellow, orange, red and more, I can’t help thinking I have seen these colors before but … Continue reading
By Rhonda Mulford Nutritional Therapy Practitioner Vice President Kirkman Group, Inc. The Case Against Sugar Whether sugar and not fat or other factors are the main cause of many chronic health problems is controversial. This … Continue reading
Recipe for Microwave Rice Crispy Treats Ingredients 6 Cups GFCF rice crispy cereal 40 large marshmallows (or 4 cups mini-marshmallows) 3 tablespoons dairy free butter DirectionsIn a large microwave safe bowl, heat butter and marshmallows at HIGH for 3 … Continue reading
By Rhonda Mulford Vice President, Kirkman Group, Inc.Nutritional Therapy Practitioner This is a great segue to get your family away from the high sugar, processed ingredients in regular cookies to a more paleo, nutrient dense cookie. These cookies helped … Continue reading
Here’s part two of two of my instruction video on how to make taking supplements easier.
Taking supplements is not difficult, but there are many ways that taking them can be made easier, especially for those of you with children. Below is the first of a two-part video about how to make taking supplements easy.